Ruffian Wind (ruffian_wind) wrote in friendly_health,
Ruffian Wind

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Update on last week and goals for 9-19 to 9-25

So I didn't do all of my 100 mile ride; 52 degrees, rain, and 30mph wind gusts kept me from going the whole distance and stopping at only 60 miles. That's ok; I think that's still a hell of an effort for someone with exercise/cold/wind-induced asthma like I have!

Biking goals for this week:
1. Do 6-10 miles Thursday, Friday and Sunday, and Tuesday
2. Do 10-15 miles Wednesday and Monday
3. Do a long (30-50 mile) ride on Saturday
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